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The countdown is on – tomorrow at 7:00 AM, the next inspiring blog will be live!
Every day is a new opportunity to grow, learn, and become stronger.

Let’s walk this journey together!

Comeback Power
2025-06-03 06:58 Rise Again with New Strength and Realistic Goals
The Balletmaster Method
2025-05-09 07:13 Rising Above Illness with Grace and Routine
Finding Strength in Uncertainty
2025-05-07 12:22 Mind, Heart, and Faith
Greatness Requires Sacrifice
2025-04-25 08:30 Greatness Is a Daily Choice. And If It Hurts – I’m In.
Die Kraft der Freude: Kleine Momente feiern
2025-04-21 07:32 G.K. Chestertons Blick auf die Freude – und warum gerade die kleinen Dinge im Leben unser Herz berühren.
When Silence Speaks Louder than Goals
2025-04-09 11:02 Yesterday, I didn’t write. Not out of laziness, but awareness. A quiet four-hour drive became a deep reflection. Goals can wait a day — as long as your direction is clear.
Faith as a Foundation
2025-04-04 10:31 Why Spirituality Strengthens Your Inner Resilience
#6 Superfood CHLORELLA
2025-04-02 08:01 Chlorella Benefits: Detox, Immunity & Natural Power
Imperfection Is a Compass – Change Begins with Truth
2025-03-31 08:21 We grow by seeing what we usually avoid. This blog reveals how one look in the mirror triggered a total life change—powered by the 1% rule and the HMF method.
REVIEW #7
2025-03-30 07:24 1% Progress & First Goal Achieved
94 kg – Goal Achieved!
2025-03-29 08:08 I’ve reached my first goal: 94 kg, right on target. No crash diets, no pills – just discipline, clarity, and the 1% rule of the HMF method.
Do a good deed!
2025-03-28 07:56 Maybe it will become your routine.
From point A to point B
2025-03-25 08:53 “You did what you had to do. Congratulations!”
Detox, Willpower & Real Change
2025-03-24 11:23 1% Growth with Detox & Willpower

Stillness Is No Longer a Choice – A Kafka-Inspired Reflection

What happens if you never move forward? A haunting reflection on risk, paralysis and the quiet price of staying still.

To Be or to Have?


Dezember 2024