--- title: "DailyInspire Planner: A5, undated, one page per day" description: "The planner for the HMF method: 365 day pages, weekly review with a red card, a new habit every 90 days. First edition: 100 copies." url: https://dailyinspire.ch/en/planner/ language: en publisher: DailyInspire.ch --- # DailyInspire Planner: A5, undated, one page per day **First edition · 100 copies.** 365 days. One game. Your year. The DailyInspire Planner puts the HMF method on paper: Health, Motivation, Foundation. A5, undated, one page for every day. You can start on any day of the year. Today works. The first 100 confirmed sign-ups get their name engraved on the cover for free. ## The game of life. With three pillars. The HMF method links three areas of your life. Every day you take one small step in one of them. You are player and referee at the same time. - **H – Health:** Physical well-being, energy and mental clarity. Without health you lack the strength to act. - **M – Motivation:** Goals, habits and mindset. The drive that makes change happen. - **F – Foundation:** Finances, relationships and values. The stable base for long-term success. 1. You are your own referee. 2. 100 % honesty is not negotiable. 3. One small step every day. 4. Simple always wins. All rules of the game: https://dailyinspire.ch/en/game-rules/ ## A whole year. About 480 pages. Undated: you start on any day and never lose empty weeks. - **365 day pages:** 5 tasks across H, M and F. One of them split into micro-tasks. Plus your 1 % check. - **53 week pages:** Your theme week and the red card for everything that slipped. - **12 month pages:** Your short-term goal for the month and the review at its end. - **4 habit pages:** A new habit every 90 days. Four strong habits a year. - **5 goal levels:** From the daily 1 % goal via 1 month, 2–3 months and 1 year to the big goal. Example of a theme week focused on health: 3 days main goal, 1 day each for motivation and foundation, 1 day reflection, 1 day review. ## This is how a day in the planner works. Fifteen pages from the book: the rules, the goals, one habit, one month, one week and the first four days. Download 15 pages (PDF): https://dailyinspire.ch/assets/planer/vorschau.pdf ## The 1 % rule: a little more every four days. Example language: you start with 2 new words per study unit, one unit every four days. Every four days you raise the amount by 1 %. Every day page shows where you stand in the 4-day rhythm. - **almost 5** words per unit after one year - **about 295** words of vocabulary after one year - **over 18,000** words of vocabulary after five years _Worked example with a consistent 4-day rhythm. Not a promise: your result depends on you._ More on the 1 % rule: https://dailyinspire.ch/en/hmf-method-1-percent-daily-growth/ ## Made to be used for a whole year. - **A5 with flap:** 148 × 210 mm, hard cover, magnetic flap and pen loop. Fits in a backpack or folder. - **Lies flat:** Thanks to thread-sewn binding, the planner stays open on every page. - **Cream paper:** Cream paper. Weight and fountain-pen test follow with the sample print. - **2 ribbon markers:** One for today, one for your week. - **Back pocket:** For notes, receipts and reminders. - **Your engraving:** Your name on the cover, engraved in our workshop near Lucerne. The pictures show the planner as it will look. Paper weight follows with the sample print. Printed and bound in Europe, personalised in Switzerland. ## For companies: planners with your logo As a gift for your team and clients. We engrave your logo on the cover. hello@dailyinspire.ch ## Frequently asked questions ### Why is the planner undated? You start whenever you want, on any day of the year. No empty pages if you begin later. ### Do I need to know the HMF method? No. The rules are printed at the front of the planner. You find them in detail on the pages Rules of the game and 1 % rule. ### How does the engraving work? You enter your name when you order. We engrave it before shipping in our workshop near Lucerne. For the first 100 confirmed sign-ups on the waitlist the engraving is free. ### What language is the planner in? German. This page is in English, the planner itself is printed in German. ### What happens to my e-mail address? It is used only for the planner: one confirmation e-mail now, one message when pre-orders open. No newsletter, no sharing. Without confirmation it is deleted after 7 days, and you can leave the list at any time. Details: Privacy. ## Be part of the first edition. 100 copies. The first 100 confirmed sign-ups get their name engraved for free. https://dailyinspire.ch/en/planner/