DailyInspire 2025
"Before you build something great, make sure you know how to be small – and that it doesn’t scare you."
Vacation.
Short and sweet.
The house is under construction. Fortunately, it has a solid foundation. The rest is just a superstructure.
Just like our old house in Hungary – our life, and the everyday reality we create, must have a foundation. A solid foundation built into firm ground.
You cannot build on sand… Oh no, you cannot…
That’s why, despite being in a vacation state of mind, I still try to write a few words on the blog.
I continue to list my tasks and try to fulfill them.
(One of yesterday’s tasks wasn’t fulfilled – it was diet-related. I had written: no sugar today. Oh, how wrong I was.
I ate a cookie. And not just one. My holiday-self showed up, and I just couldn’t resist.)
That’s how it goes. I’m human. I gave myself a little room.
I feel a bit ashamed, but at the same time, I’m sure that my foundations – and cooperation with myself through the HMF method – will help me get back into rhythm and continue my daily growth.
But for now: Let this moment last. We’re in Hungary until April 15, 2025.Until then, I want to loosen up a little and rest. Mentally. Physically.
After that – I’ll tighten the belt again. I’ll pull myself together and take the reins back into my hands.
From a psychological point of view, vacation lets the mind breathe.
It resets thinking patterns, helps us gain distance, and step out of action mode.
That’s why after a break, we often see old things in a new light and make changes more easily.
But... for change to last, there must be a foundation.
A daily one. Quiet. Strong.
As for mine:
It’s made of faith, family, and finances. And today, I’ll focus on family.
On spending time together – truly. In peace. In love. With a smile and joy in the heart. With gratitude for everyday life.
Today I will be 1% better – in those small but deeply important things. The basic, fundamental things in our daily lives.
Warm regards. Love. Peace.
Motto:
Greatness is hidden in smallness.
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Gewohnheiten #3 – Warum Rhythmus alles verändert
Jede Gewohnheit beginnt mit einer Entscheidung – und lebt durch Wiederholung.
Aber nicht jede Routine passt zu jedem Menschen. Bei DailyInspire glauben wir daran: Veränderung funktioniert nur im eigenen Rhythmus.
Die HMF-Methode ist unser Fundament. Sie vereint drei zentrale Lebensbereiche:
Gesundheit, Motivation und Fundament (Beziehungen, Finanzen, Werte).
Dazu kommt unsere wichtigste Regel: Werde jeden Tag 1 % besser.
In Gewohnheiten #3 zeigen wir, warum Gewohnheiten nur dann langfristig halten, wenn sie sich deinem Leben anpassen. Keine starre Struktur. Kein Druck. Sondern ein natürlicher Fluss – unterstützt durch Neuroplastizität, tägliche Exposition und echte Klarheit.
So entsteht nachhaltige Veränderung:
- Im eigenen Tempo.
- Mit kleinen, machbaren Schritten.
- Mit Vertrauen in deine Fähigkeit zur Anpassung.
Unsere täglichen Impulse helfen dir, deinen Weg zu finden.
Nicht perfekt. Sondern echt.
Zum vollständigen Blog: Gewohnheiten #3
